CHANGE YOUR BREATH,
CHANGE YOUR LIFE

Live and Feel Better with Powerful Breath Practices

○ Immediate Stress Relief ○ Improve Sexual Health
○ Elevate Energy Levels ○ Get Better Sleep
○ Lift Brain Fog ○ Boost Immune System

YOU WERE DESIGNED FOR MORE

Do you feel disconnected? Anxious? Can’t sleep? 95% of people don’t know how to breathe right. You have 11 systems running in your body 24/7 on autopilot. Your breath is the one thing you can control to see immediate change.

BENEFITS OF BREATHWORK

How you breathe affects every system and function in your body. Take your breath back to get these results:

 
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IMMEDIATE STRESS RELIEF

Manage anxiety, panic and worry expertly and access peace and calm no matter the circumstance.

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CALM & FOCUSED MIND

Active mind? No problem. Master powerful breathing techniques to cultivate a calm and focused mind any time you need it.

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BETTER SLEEP

Sleep soundly at night and wake up feeling fully rested, renewed and ready to take on the day.

 
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BOOST IMMUNE SYSTEM

Lower cortisol levels and blood pressure. Eliminate toxins and alkalize the body. Resiliency restored.

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ELEVATED ENERGY LEVELS

Breathe new life into your body. Reverse exhaustion by boosting oxygen to all the cells and vital organs including the brain.

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IMPROVES SEXUAL HEALTH

Deep breathing is the number one way to improve your sexual health. Reach new heights of pleasure.

 
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Hi, I’m Ella Hodson

With a down to earth approach, I blend ancient Breathwork practices with cutting-edge science and techniques to bring you an UNDENIABLE experience — helping people all over the world optimize their physical, mental and emotional wellbeing. 

READ MY STORY >
 
After just one session with Ella I was hooked. Five years of doing my own deep emotional work, and in ONE session Ella helped me release the stored emotions I was still holding in my body that were causing me pain. This is powerful work. She is truly
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“The breathwork that Ella facilitates is lifesaving. She has a gift in creating a loving, safe space while communicating the science behind her restorative work. I highly recommend her to anyone who is ready to take their life to the next level.”

— Valerie S.

 

“ I’m a super busy business-woman, mom and wife. I’m juggling a lot and usually feeling stressed and overwhelmed. Ella showed me another way to live. The result is a perfect pairing of feeling both relaxed AND alert; ready to take on my day. I can’t recommend Ella enough for this transformative experience . ”

— Erin C.

“Ella is truly a gifted and thoughtful healer. Our session together shifted my thinking and provided wonderful - and needed clarity. She makes her clients feel seen and honored and I would wholeheartedly recommend her wonderful services to anyone wishing to get healthier and transform themselves for the better.”

— Michael A.

 

“I am a busy entrepreneur with 1,000 things on my to-do list. My mind never stops and anxiety is the norm. This practice was the very first time in my life that I experienced real peace. This work is a game-changer for myself and my business. ”

— Brenda D.

“After just one session with Ella I was hooked. Five years of doing my own deep emotional work, and in ONE session Ella helped me release the stored emotions I was still holding in my body that were causing me pain. This is powerful work. She is truly kind, empathetic, and the real deal.”

— Aaron T.

 

“I’ve struggled with anxiety and depression since I was 9 years old. Ella taught me how to manage my own energy and mood —I learned how to find my center and peace within. This is a legacy tool and a gift that I will pass on to my children.”

— Glen H.

HERE’S HOW WE WORK TOGETHER

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Pick An Offering

Choose an offering and book your first session. In-person and virtual sessions are both available.

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Experience Breathwork

Every session is custom tailored to your needs. Relax as you learn the science and strategies to live your best life.

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Optimize Your Life

Bask in your new glow. Meet each day from a place of empowerment, knowing you control how you feel and function.

OFFERINGS

 

PRIVATE
SESSIONS

Virtual (45 & 90 minutes) or
In-person in Southern California (2 hours)

 
 
 

GROUP
SESSIONS

Private parties, small group gatherings, retreats, masterminds and corporate events.

 
 
 
 

PACKAGES

FOR EXISTING CLIENTS

1 MONTH: FOUNDATIONS FOR TRANSFORMATION
4 - 90 min sessions
1 bespoke guided audio recording
unlimited text support


3 MONTHS: THE FREEDOM BLUEPRINT
3 - 90 min sessions per month
3 bespoke guided audio recordings
unlimited text support 

Testimonials

“After just one session with Ella I was hooked. Five years of doing my own deep emotional work, and in ONE session Ella helped me release the stored emotions I was still holding in my body that were causing me pain. This is powerful work. She is truly kind, empathetic, and the real deal.”

- Aaron T.

“I’ve struggled with anxiety and depression since I was 9 years old. Ella taught me how to manage my own energy and mood —I learned how to find my center and peace within.”

- Glen H.

“THANK YOU ELLA. I have been looking for answers for years and these breath practices make total sense. THEY HAVE WORKED MIRACLES IN MY LIFE.”
— Angie C.

“There’s no single more powerful or simple daily practice to further your health and well-being than breathwork.”

— Dr. Andrew Weil, MD